My Mind and Me
A 3 hour interactive Mental Health Awareness workshop for Primary School Children in P5-P7.
My Mind and Me is a fun and interactive half-day workshop based on the Five Ways of Wellbeing for children aged between 9 to 11.
Programme content includes:
- Sources of help Teach children about the 5 Ways to Wellbeing and how they can use these to stay well
- Promote mental health and wellbeing amongst children
- Help children understand when they might need support
- Develop language and understanding around thoughts, feelings, emotions and healthy behaviours
- Signpost students to those equipped to help if needed
Feedback from our My Mind and Me Course
"Our P5s have enjoyed participating in My Mind and Me and learned how important it is to Take 5 and look after their mental health."
Feedback from our My Mind and Me Course
"Our P5 class learned all about 5 ways to wellbeing! Being active, connecting, taking notice, keep learning and giving. Thank you AWARE NI for the great workshop!"
Feedback from our My Mind and Me Course
"Our P5 and P6 classes learned all about the five ways to wellbeing and how to spot signs for when they might not be feeling well and sources of support. Thank you for a great workshop."
Feedback from our My Mind and Me Course
"We had a fantastic session, our Primary 5 boys and girls learned lots of strategies and tips to help them look after their mental health. Invaluable skills."
How to Apply:
For further information and to find out how to book this course, please get in touch with our Education and Training Team using the contact form below.